Course curriculum

  • 1

    Instructions for this course

    • Introduction to your course -- Please read.
    • Watch Video: 60 minutes
    • View the Slides
    • Confirmation and (Quiz for gamification/ fun)

Learning Objectives:

By end of one hour webinar, you'll be able to:

  • Identify 5 causes of workplace stress.

  • Identify 5 symptoms of workplace stress.

  • Identify 3 negative outcomes of workplace stress.

  • Identify 5 benefits of overcoming/coping with workplace stress.

  • Identify and perform 3 evidenced-based practiced coping skills to manage workplace stress